To do list...

http://thespiritscience.net/2015/05/16/shifting-your-vibration-to-manifest-your-desires/

Shift your vibration- make a healthy plan

Kids yoga- Write new songs

Kids Yoga Lesson plan- hour long kids yoga

1- Make a story
2- Include poses that remind us of animals


http://www.cosmickids.com/category/read/

5 main parts to the curriculum
Structure
Anatomy and Physiology
Postures - strength, balance and body awareness
Development
Performance

Be Uncomfortable

Disorganized attachments
Comfortably uncomfortable

“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.” 

 I just saw this. Thank you. I needed this! In response... “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”

Virgo Monkeys

"I shall never forget the faces of the boys and the girls in that little Welhausen Mexican School, and I remember even yet the pain of realizing and knowing then that college was closed to practically every one of those children because they were too poor. And I think it was then that I made up my mind that this nation could never rest while the door to knowledge remained closed to any American."
- Lyndon Johnson 

God is but a gardener 
planting seeds where he may 
providing the soil 
sun of may. 
He has not written the detail 
of how the seed will open 
of how it must push past dirt 
to see the light. 
 That which may grow 
from the ground that he sow 
he must watch but never know 
he must watch to them grow 

Sharing is everything.

Ever species exists in harmony with others.

The earth is a miracle.

Namaste
I honor the place in you
in which the entire universe dwells
I honor the place in you
which is of love,
of truth,
of light
and of peace.
When you are in the place in you
and I am in the place in me
we are one.

We are not alone. We are the planet. We as a community must be enlightened.

Happiness only real when SHARED.


https://www.youtube.com/watch?v=CrW-8Tlir94

The Yoga Sutras By Patanjali

4 chapters.
196 sutras.

CHAPTER 2- 8 Ashtanga Limps

Yamas- Restraints
Ahimsa (non harming), Satya (truthfulness), Asteya (Non-stealing), Bramacharya (contenance), Aparigraha (greedlessness)

Niyamas- Observances
Saucha (purity), santosa (contentment), tapas (self-discipline), svadhyana (self-study), Isvara-pranidana (surrendering)

Asanas- Postures

Pranayama - Breath control

Pratyahara - Sense withdrawal

Dharana- Contentment

Dhyana- Meditation

Saumadi- Super-consciousness

Detached

"To deliberately believe in lies while KNOWING they're false."

https://www.youtube.com/watch?v=R4dMj1w2sAo

Out in the Night

Theres a safety in the night
a sweet disguise
darkness excuses the flaws
the moon is far less judgmental
then his ever shinning rival for the stage
we call sky

I am more present in the night
i don't have to be ON for anyone
I can use sleepiness as a perfect excuse
to escape

My best thoughts are at night
there are more kisses
more moans
i'm convinced its when trees actually grow

Its been months since i've written a poem
and out this one writes
out in the night.