Yoga Sutras
Free the soul from bodily attachment
There are 8 stages of yoga
1) Yama - the death of desire / taking a vow
2) Niyama - rule of conduct
3) Asana - Posture
4) Pranayama - extension of the breath
5) Pratyahara -
6) Dharana - concentration
7) Dhyana
8) Samadhi - Trans contemplation
"Through yoga must yoga be know."
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