Reiki Level I, II, and Master Certification
Reiki level I manual:
Introduction to Reiki:
How Reiki Works:
History of Reiki:
Legend of Dr. Mikao Usui:
The Reiki Principals:
"Just for today..." or "For all of today..." mantra, recited to add balance and peace to a persons life.
Over time, the more you recite this mantra with good intention, the more it will help to improve your life.
For all of today I will not worry
For all of today I will not be angry
For all of today I will do my work honestly
For all of today I will give thanks for my many blessings
For all of today I will be kind to my neighbor and every living thing.
Meditate on these principals twice a day. Focus on the energy of each principal, holding good intention throughout. Pay attention to the sensations you experience. Recording in a journal will be helpful.
"For all of today, I will not worry."
The first mantra speaks to stress. Stress or anxiety is a product of you anticipating/ worrying about the future. The only time you are effective is in the NOW.
- Make time each day for axticities that bring you JOY."
Ralf Waldo Emerson once said "MAN SURROUNDS HIMSELF WITH IMAGES OF HIMSELF."
Place on hand on the third eye chakra and one on the root chakra,
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